All workshops, seminars and training courses are run from Be-ing on Vernon Street, unless otherwise stated. Please book in advance since there are limited spaces available.
If you would like to book a place on a workshop, or simply would like additional information about it, please contact the facilitator of the workshop. Some workshops may require a deposit to secure a place.

 

Meditation Group	facilitated by: Katherine Akroyd / Ambika Erin Connelly
Summary Practice meditation in a safe and respectful space, with others who value the experience. Suitable for beginners & those with experience. Meets weekly, during term time only.
Information Duration:  1 hour, with tea/coffee & biscuits afterwards Date(s): To be confirmed Fees: £5 per person, per meeting Tea / Coffee provided

More Information

Meditation is a method of relaxing the body and mind.
It can be utilised simply as a way of relaxing and letting go of day to day stresses and concerns, or as a form of spiritual practice connecting a person’s awareness of self (physical, emotional & intellectual) with that which is held sacred.
Whatever reason you wish to practice meditation, this group offers the opportunity to practice in a safe and respectful space, with others who value the experience.
We hope that this group will offer those who are new to meditation the chance to increase in confidence so as to establish their own individual practice, and that for those who are experienced it will offer inspiration and freshness to their established practice.
Attend weekly or drop in whenever you are available.